GYM Beginners
Saturday, 2 August 2014
Fitness mantra of Sunny Leone Revealed
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Fitness Mantra OF Sunny Leone R evealed !!! Sunny Leone Fitness Mantra
How to Get Toned Body
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A Workout to Get Toned So, let’s put this all together and look at a perfect sample workout for getting toned. 1. Warm-up your body ...
Thursday, 31 July 2014
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ARE YOU LOOKING FOR GYM PRANK VIDEO ?? you are exactly at the right place check this out Which StereoType You are?? Fo...
Monday, 28 July 2014
How to Build Massive Chest in Few Weeks
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DAY 1 EXERCISE 1 PLYO PUSHUP Sets: 6, Reps: 6-8 Get into pushup position and lower your body until your chest is about an inch above the...
Diet plan for Beginners
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Your Diet The diet portion is simple. Don't freak out on me because you think that you are going to have to be on some strict diet and ...
Workout Plan for Beginners
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This is for all of the beginners out there who want to get started in bodybuilding or just want to start getting in shape. Recently, I have ...
Sunday, 27 July 2014
10 mistakes every beginner made
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10 MISTAKES BEGINNERS MAKE MISTAKE 1: EGO LIFTING This is by far the biggest mistake anyone can perform when they are at any level of tra...
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